Midfielder Sam Mantom has completed a move to Southend United on a free transfer.

He rejoins the Shrimpers, who he was on loan with for the second half of last season.

The 26-year-old made 46 appearances during his two years at Glanford Park, 20 of which were starts, and scored on three occasions.

We thank Sam for his efforts while with us and wish him all the best for the future.

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